How Social Media can be effecting you .
10 ways of self motivation. Instagram, Tik-Tok, Snapchat, & Facebook are all popular and growing platforms. We use these platforms in our day to day lives sometimes relying on them to make our day, others just to have something to do or look at. But little do we know that we are shaping our lives around these social media platforms. We often look at ourselves and situations and try to compare them to what we see on social media. But little do we know we’re just corrupting ourselves to being something or someone we’re not. For example, we see Fashion models whether that’s on Instagram, Facebook or just simply in a magazine.
Most of the time we see them as confident and happy, not knowing what’s really going on. Once again we often try to compare ourselves to them and their situations, putting ourselves in their shoes and Trying to live a lifestyle that’s not fit for us. Alright, alright enough about the whole comparison thing let’s talk about what’s really going on. In our world today we face a lot of issues whether it’s on social media or not, the point is we’re all going through something and have something about ourselves that we may need to better. At the end of the day we all are human so why try to tear each other down?. No matter where you’re from, what age you are, or What YOU may look like, you’re still human and you should love yourself regardless of what people say. Here are a few tips you can use to build your self esteem:
Ways To build up your confidence
- Read positive affirmations.
- Find a Hobby.
- Set Goals.
- Look at what you have accomplished.
6 ways to stop negative self talk.
- Remind yourself how far you’ve come.
- Remember that feeling’s aren’t facts.
- Accept that nobody’s perfect.
- celebrate your small victories.
- Stop comparing yourself to others.
- Give yourself the same grace you give to others.